I made it hear to St George Utah. Real Life Fitness and Health. Here at Green Valley there are spa people and Real Lifers. Last night we had orientation and met the rest of the Real lifers that started this week. There is Earl and Ed, twins from California. Bubba and Tracy a married couple from Texas. Sara from California. MIndy from Salt Lake City, and Adriane, my roommate from (OMG) Germantown, Maryland. We started this am with medical eval, where I was told I was fat, no news there. We did the BodPod, which is body fat testing, lipids, RMR, and saw the doc to make sure we could participate fully. Ok. So I guess I missed the hardest part of the day which is bootcamp and intervals. And it must be horrible as real lifers come out of there looking pretty done. I started my day with Zumba, circuit training, treadmill and then a stretch class. I am done. More later.
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